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8 Months With Vaping, Not Smoking

It’s just about 8 months since I switched from smoking to vaping. I changed to stop my health declining, to avoid harming those around me, and to be able to lose the smell of old tobacco whereever I went after two decades of Marlboro abuse.

Last time I updated was just after my 40th birthday. Since then a few things have changed. I’ve moved house to be closer to my son, which meant packing up everything I owned and renting a property for the first time in years. It’s also meaned relocating my business, and starting to build up a new client base in Peterborough for the first time since I left about 7 years ago. I’ve got back involved with both Digital People in Peterborough and Peterborough STEM Festival. And most unexpected – I’ve been lucky enough to start a new relationship with a wonderful lady who is understanding, supportive and just all-around lovely. As a bonus, not only do we have similar interests, but we also both run similar businesses, so there’s a good understanding when one or both of us is sat at a laptop at 11.59pm on a Saturday night working on something important.

I’ve also learned and reinforced a few things about vaping.

  • Finding good local shops for advice is always handy. Big thanks to the friendly staff at The Vape Project in Werrington Centre, Peterborough, and the Central Vape Shop in Peterborough city centre.
  • Switching brands means experimenting with new flavours. I’d been using Ultimate for ages, and switching to different brands means that some flavours, like Blackcurrant, just didn’t work at all from a different company. In fact, it was pretty awful. Fortunately, I’ve now discovered a new selection that works – current favourites include Zeus Juice ‘The Black’ blackcurrant and menthol (despite hating menthol flavours usually), Nasty Juice Green Mango, and Dream Mist Peach and Pineapple Coconut Rum….
  • Check before buying and fitting the wrong ohm coils. I wondered why one vape kit seemed utterly clogged and useless before finally spotting I’d bought 1.6 coils, not the usual 1.8 or 0.7. After adjusting the wattage on the kit, they were usable again, if not as nice as the others…
  • Don’t fit an old, loose 1.8 coil you have laying around at the bottom of an old box, because it turns out you probably swapped it out a while ago because it was worn out…
  • Expect that sons and girlfriends will take an increasinly active role in dictating what flavours you are allowed to vape around them – even if you don’t vape near them.
  • And try not to get annoyed at all of the misinformation about vaping. Cancer Research in the UK has been sharing advice about using vaping to quit smoking, and every post gets endless Facebook comments about myths and half-truths. I’m not a doctor or health expert, but I’ve put in substantial time to read as much of the available medical research online etc, and there’s a wide and well supported body of evidence for the benefits when compared to smoking. And nothing that suggests any short or medium term issues unrelated to nicotine – which is the main active ingredient in vaping for obvious reasons.

Incidentally, if any vaping brands etc need any help with marketing, do get in touch. My business website is still TheWayoftheWeb.

8 Months Vaping and Not Smoking

 

 

 

8 Months Vaping Stats:

  • 244 days since my last cigarette
  • 3,660 cigarettes not smoked (average of 15 per day)
  • £1,830 cigarettes not bought (average of £10 per pack of Marlboro)
  • Total cost of vaping so far: Kit (inc 2 tanks) £92. Liquids and coils: £314.98. Total: £406.98.
  • Savings after 8 months: £1,423.02
  • At 10 minutes per cigarette, I’ve now potentially regained: 610 hours of life. Which is 25.41 days. Or 2-3 weeks of potential life expectancy.
  • Exercise: Still not ideal, but by hitting 50 push-ups and squats when I have been committed, I can still just about claim a 30 per day average despite some unrelated injuries. Which is 5,970 push-ups and squats. The aim is to manage somewhere around 75-100 every day in future.

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